4 Powerful Morning Detox Tea Recipes For Better Health

A study analysis from Italian, Dutch, and American researchers found that tea may help lower your risk of stroke and heart disease, lower your blood pressure, increase mood and mental performance, and even keep your energy up and weight down.

Some nutritionists accord drinking Detox tea when you wake up and before bed can help your system rev up and calm down, depending on which variety you choose. If you are a tea fanatic, work in some cups throughout the day: Unless you are sensitive to caffeine, you can probably handle 5 to 7 cups a day without any negative side effects.

Here are 4 morning detox tea recipes that you can sip throughout the day!

1. Lemon And Ginger Tea

2. Detox Tea With Lemon

3. Cleansing Turmeric Detox Tea

4. Apple Cider Vinegar Detox Elixir

P.S. Take a look at the 5 veggies that boost female metabolism and burn off lower belly fat.