Diet

Drink Pineapple Water Every Morning For A Year And This Will Happen

Pineapple Water

The pineapple is a tropical fruit very valued and used since ancient times for its diuretic and digestive properties mainly, but has a lot others. When we eat pineapple, we normally bill the skin, as it’s not suitable for consumption, but it’s in the peel of the pineapple where most …

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3 Day Cucumber Diet To Lose up 3 Kilos in 3 Days

cucumber diet

Whenever you want to lose weight in an easy and simple way, you can achieve it with the cucumber diet because you’ll lose up to three kilos in just three days. Losing weight on many occasions may seem very expensive and time consuming, but there are some vegetables that can …

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The One-Week Diet Plan To Lose 15 Pounds Naturally At Home

One-Week Diet Plan

People constantly looking for a different tips and tricks that will help them get rid of surplus weight. It’s important to know that you’ll be able to lose weight naturally on this short-term, but potent diet. Follow these one-week diet plan that will encourage the burning of fat. It allows …

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7 Day Oatmeal Diet Plan To Lose up 10 Pounds In 1 Week

7-Day-Oatmeal-Diet-Plan

Oatmeal diet plan is a balanced calorie diet that requires you to replace at least two meals of the day with oatmeal. Oatmeal, a whole grain, are high in fiber, proteins, vitamins, and minerals. Since it is a nutrient dense food, it makes you feel fuller for a longer time. …

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Wendys Frosty Recipe – Best Lunch Smoothie

Wendys Frosty Protein Shake Recipe

This smoothie It’s super filling(holds over until lunch), low in calories, high in protein, and the perfect morning drink, post workout and weight loss about 210 calories. They’re a fast and easy meal replacement that can provide everything you need in one glass in terms from vitamins, minerals, carbohydrates, fats, …

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20 Foods You Can Eat as Much as You Want and Not Gain Weight

foods you can eat a lot of and not gain weight

Although there’s no such thing for a zero calorie food, there is foods you can enjoy freely without having to worry on packing about the pounds. According to nutritionist Dr. Lisa Young, this foods generally fall into one of two categories: non-starchy fruits or vegetables. There is few reasons why …

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Watermelon Juice The Best Workout Drink to Reduce Muscle Soreness

Whether you have been going to the gym as just a few months or you are a professional, muscle soreness spares no one. Though the whole point of working out are to challenge your body to execute better, what follows the next day isn’t very enticing. Muscle soreness is a …

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What Happens to Your Body When You Eat 4 Almonds a Day

Tasty foods are not always healthy, and almonds are one of such rarities. They contain many vitamins and other elements that we need for health and beauty. Here are 7 positive changes that occur if you start to eat these nuts daily. 1. Help You Lose Weight Scientific research has …

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How to Get Thinner Thighs in 3 Weeks Without Exercise

How to Get Thinner Thighs in 3 Weeks Without Exercise

Without craving yourself, without diet pills or gimmicks, even without workout, it’s possible to have thinner, smoother thighs in 3 weeks. That’s plenty of time to get in shape for swimsuit season.The rules must be followed strictly and will require some change in your diet. There’s no free lunch, after …

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10 Best Foods For A Healthy Vagina You Needs To Eat

We all know that cranberry juice can help ward off Urinary Tract Infection (UTI) and eating foods like onion, garlic and pineapple can affect the way you smell (and taste) down there. But this aren’t the only foods that can impact your vaginal health. Here’s a list of 10 foods …

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