The remedy we have for you today is ideal if you want to lose a lot of weight without dieting or exercise. The remedy is actually a beverage which provides numerous other health benefits besides helping you lose belly fat. The mixture will improve your digestion, detoxify your body and accelerate your metabolism as well.
Studies have shown that drinking infused detox water may help improve weight loss and support long term weight loss maintenance. All you’ve to do is take a few cucumbers, ginger, mint and lemon. Your stomach will disappear very fast.
Summers are an ideal time to lose weight. Make this detox water to aide quick fat burn.
Cucumber is a rich source of vitamin B, potassium and magnesium, has detoxifying properties and is also low in calories. Cucumber can also help in weight loss because it curbs the appetite and is full of satiating fiber.
Lemon contains many vitamins, especially vitamin C in a high percentage, as well as vitamins B and B1. It promotes weight loss and also helps to renew the skin.
Ginger it’s one of those foods which have increased anti-inflammatory qualities. It is contents include vitamins, minerals, important oils, amino acids and antioxidants.
Mint can be used for many things because its natural medicinal properties. Its good for the digestive system. In addition, it can help improve digestion and blood circulation.
Detox infused water recipes for weight loss
You Will Need
- 3 large lemons
- 1 Cucumber
- 20 mint leaves
- 1 tbsp ginger ground
- 1 gallon of water
What You Have To Do
- Good wash all fruits and Vegetables and thinly slice the lemon and cucumber.(If you do not have a slicer, I suggest purchasing one if you plan on doing these a lot times a week. I use this slicer from target which works very well and does not take up much room in storage.)
- Fill container with constituents and fill to the top with water.(I prefer to use this 1.25 gallon slim water jug in my fridge. I found it at The Container Store and they’ve multiple sizes.)
- Soak in fridge overnight and enjoy within 2 days.
- Drink 1 cup of lemon water in empty stomach early in the morning, and the results will be noticeable soon!
If you drink a gallon of water on day 1, you can refill it up and let it soak a second night with the same ingredients (just add more ginger).
Mint leaves will start to go bad after about two days of soaking. Continue with the treatment until you get the figure you have always wanted.
Try this recipe to detoxify your system which is a great way for weight loss too. And a better alternative for people who don’t drink enough fluids every day.