Did you know that pressing on certain parts from your body can stop pain and be incredibly healing?
You can treat almost any type of pain with the sophisticated methods and prescribed medications with today’s medicine, but some of them may be too very addictive.
But there’s no need to panic, because we’ll show you a few old traditional techniques like acupressure and acupuncture, that will hip you relieve from the pain, and they are just as effective as the medications.
There’s times that you’ll need both of this techniques in order to relieve by the pain, so it’s hood to know and be familiar with both of them.
That way you’ll be able to prevent from any type of pain, and you’ll protect yourself from the harmful side-effects that might be triggered by the medications.
Using pressure to stimulate parts of your body is viewed as a powerful form of alternative medicine that can help the remedying of health issues.
You’ll be able to even learn to do it yourself. Here is how:
Every massage on each point lasts about 6 seconds with a 3-second break in between followed by pressure for a couple of minutes.
Practice these every day to achieve results. It can reduce pain, lower fatigue, increase energy and promote well-being.
Step By Step Method
In the pressuring process, hands is the leading ‘healer.’ It only takes six seconds to get everything going, followed by a three second pause and another wave of pressure for many minutes.
You can improve your performance by doing this techniques more frequently, also you’ll relieve by any type of inconvenience and pain.
Dr. Oz was a devoted follower of this techniques, and he told that they’ve the ability to do amazing things for our body.
In his show he asked Deborah Flanagan, who’s a experienced reflexology to demonstrate these techniques on volunteers in order to show people that this techniques really work.
A few of the volunteers were dealing with fatigue, constipation, sinus blockage, back pains, diminished libido and sleeplessness.