Applying pressure points to different areas of the body may relieve problems we have in other areas.
If you don’t know what to do to get rid of migraines or neck pain that doesn’t let you sleep, with pressure points can be the solution. There are different variants of alternative medicine that attract more people every time.
The stimulation from different points on the body by applying pressure to them, works in a direct way on other areas. This way, pressing on a certain point of your body can help alleviate these painful aches.
This method can activate nerve fibers to send a signal to the spinal cord, according to experts in the field. The signal then goes to the brain, where the chemicals needed to relieve pain will be released. It is recommended to apply these pressure methods 3 times a day for about 5 seconds.
Major pain and pressure points
Pressure points to get rid of a headache and stress: if you have headaches and stress, there’ s a pressure point that will improve your health. The pressure point between your eyebrows is the bridge of union. Massage this area using your middle finger.
Relieve nausea and vomiting: when nausea and vomiting can’ t let you live, then try this technique described here. Place the tendons on the inside of your wrist. Place your hand with the palm of your hand facing up and apply pressure to this area. Press with your index finger, first into one hand and then the other.
Get rid of a migraine: If you have migraines as your worst nightmare, you may be able to get better with pressure points. Locate the membrane between your thumb and index finger and apply pressure to it with the fingers of your other hand. You will need to change hands, thus applying pressure on both.
Relieve bone pain: If you suffer from painful bone aches, such as pain in your knee or back, there is one area of your body that can become your better ally. In the back of the knee, just in the middle, is an area on which you must apply pressure using your thumbs.
Relieve digestive pain: If you would like improved digestive health and avoid intestinal issues, a treatment can help. You have to move to the sole of your foot. From the second and third metatarsals, halfway to the heel is the pressure point to apply.
Relieve neck pain: if you have troublesome neck pain and do not find a way to relieve it, the pressure point you should find is on the end bone. It is bone that we touch behind the ear cavity.