Soaking your feet in apple cider vinegar is the most relaxing thing you’ll ever experience. You will be surprised by the feeling and result.
Thanks to the anti-fungal, antiseptic and anti-microbial properties of apple cider vinegar, it will gently remove dead skin from the feet and quickly refresh the skin. Also, provide relief from itching, burning sensation, skin irritation and pain.
Below are some health benefits of soaking your feet in apple cider vinegar.
1. Sooth Tired Feet
Relax those tired toes in an warm or cool bath of apple cider vinegar at the end of a day to clean, exfoliate, and heal your feet. Use only a half-cup to 1 cup of apple cider vinegar to the amount of water in a footbath tub for up to 30 minutes. Then rinse it with cool water.
2. Helps heal the toenail fungus quickly
Take1/2 a bucket of water and add 1 cup of apple cider vinegar. Soak your feet for around half-hour. Apply tea tree oil and then massage. Do this at least twice a day.
3. Helps treat sore feet muscles quickly
Bring 1/2 a bucket of water and add 1 cup of ACV. Soak your feet for about half-hour. Apple Cider Vinegar contains potassium that aids to tone the muscles.
4. Helps remove corn
Soak your feet, the one having the corn in a bucket containing water mixed with h1/2alf a cup of apple cider vinegar for around 15 minutes. Take off the feet, pat dry then use castor oil on the corn. Do these as about ten days.
5. Treat foot odor
Take 1/2 a cup of apple cider vinegar and mix it well in a bucket containing water. Soak your feet in the bucket as about 15 minutes. And then wash your feet on soap water to remove the smell by ACV.
A vinegar foot soak
Approximately one hour before going to bed, take a small bucket of hot water, add 500 ml of apple cider vinegar and a cup of salt and mix well. Soak your feet in this bath for about 10-15 minutes, then towel dry them and make sure they stay warm overnight. The next morning, don’t stand or walk around barefoot.
If you repeat the procedure 3-4 times a week, you should experience a massive decrease in pain that will occur due to the anti-inflammatory properties of apple cider vinegar.